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THE FULL IMPACT CAMPAIGN

SURVIVOR-BUILT · ENGLAND & WALES

The UK guide for survivors of sexual violence and domestic abuse.

This is a calm, private companion built by a survivor — to help you understand the process, know your rights, find specialist support, and gently work through what you're feeling.

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You are believed. You are not alone.

EVERYTHING IS HERE — NO DOWNLOAD

Calm doorways
into what you need.

Choose the topic that fits — sexual violence on one side, domestic abuse on the other. The judicial process, your rights and helplines live inside each. Some doorways below are shared because they help with both.

SECTION 01

Sexual violence

The Judicial Process

Step-by-step through reporting, investigation, CPS, court, verdict, sentencing and appeals — every stage explained gently.

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Your Rights

Lifetime anonymity, ISVA support, special measures in court, Victim Personal Statements — all 10 rights under UK law.

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Sexual-violence support

Rape Crisis, New Pathways, Survivors Trust, SARCs, Samaritans, Galop, Safeline — UK helplines you can call today.

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SECTION 02

Domestic abuse

DA Judicial Process

From recognising abuse and safety planning, through reporting, DAPN/DAPO, MARAC, CPS, court and after the case.

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Your DA Rights

The Domestic Abuse Act 2021, coercive-control offence, protective orders, legal aid, Clare’s Law, refuge and IDVA support.

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Types of abuse

The seven UK-recognised forms — coercive, physical, sexual, financial, emotional, stalking/tech, and "honour"-based abuse.

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Safety planning

A personal plan for while you’re still living together, a "go bag", leaving safely, and after you’ve left.

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DA support

Refuge 24/7 helpline, Women’s Aid, Men’s Advice Line, Karma Nirvana, NCDV, Galop, Hourglass, Respect Phoneline.

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FOR BOTH

Shared tools & healing

Consent — UK law

Plain-language guide across England, Wales, Scotland and Northern Ireland. Freezing is not consent.

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Private Journal

A calm place to write — with moods, stored only in your browser, and never shared.

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Trauma & Healing

Why your body reacted as it did, short videos, grounding tools and UK specialist help.

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Grounding Exercises

Four short techniques to bring you back to the present when you feel panicked or stuck.

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See everything in one place

Read in your browser

Nothing to download.

Private by design

No account, no sign-up.

UK-specific guidance

Rape Crisis · CPS · NHS · gov.uk.

Trauma-informed

Calm pacing · Quick exit.

A NOTE FROM ANGELA

Information, autonomy and informed choice.

Why I created The Full Impact — and why every survivor should be given clear written information they can take away, read privately, and return to at their own pace.

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Whatever brought you here,
you are welcome.

Take what helps. Leave what doesn't. There is no right way to use this — go gently with yourself.

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